You don’t have to face life’s toughest moments alone.
Do you ever feel overwhelmed, anxious, or lonely? Do you find yourself constantly wondering what’s next and if you’re good enough? Do you struggle with making decisions and often second-guess yourself? It’s possible that you may feel like you’re not making any progress and feel discouraged. On the outside, it may seem like you have everything under control, but deep down you know you’re struggling. You may even find yourself asking, “Is there more to life?, How can I be truly happy and at ease?”
Trauma, anxiety, depression, and life transitions can have a significant impact on your quality of life and your ability to form and maintain meaningful relationships.
Facing significant life changes, anxiety, or trauma can be overwhelming and scary. Remember, you don't have to face life’s toughest moments alone. I can help! In therapy, you can find comfort and relief.
At Plenitude Counseling, we understand and value your efforts in prioritizing your mental health. That's why we strive to provide a welcoming and comfortable environment.
Seeking therapy can help you work through various situations and build confidence, joy, and meaning. Sessions are designed to help you improve your overall well-being and achieve greater satisfaction in life. I use an integrative approach in therapy. This means that I will adopt and tailor different evidence-based therapeutic techniques to best fit your own specific needs.
With me you’ll find a safe and judgement-free space where you can bring your authentic self. You can expect to feel supported, empowered, encouraged, and challenged. Yes, you read it right. Challenged. Healthy challenges can push us to develop new skills and unlock our potential. I want to see you shine!
Are you ready to start living life to the fullest?
Hi, I'm Dr. Susana Vazquez founder of Plenitude Counseling, LLC.
Dr. Susana Vazquez
Licensed Psychologist